DRAMA….TRANSFERABLE ENERGY
Transference
Oh, Dear Lord,
Yesterday…was so filled with drama and emotion…I felt like a damn zombie all day…
How come drama follows me everywhere I go???
…how come it seems the harder I try to help someone and conquer negativity, the more demons come out and drive daggers into my heart?
Surely, I’m not alone…
And, I know for certain I’am not…
I just recently helped a friend overcome severe anxiety issues and depression….
…and then I became very ill with nausea toward the end of the drama
…And then this week the drama hits me!
When I use to be a massage therapist I used to feel the body heat and energy rise out of the clients back as I massaged deeper into their tissues.
And…I would wonder why I was sweating and feeling weak…???
So… I have another friend who is a model and bless her heart is so filled with people that are supposed to be her friends but that appears to just use her….for either this reason or that…and its been stealing all of her positive energy!
So, I was trying to help her too.
So of course…me trying to save the world…But actually she saved me this week by giving me advice this week…
Its good Karma…but also kinda like the Pay It Back system…someone does something nice for you and then you do something nice for someone else.
Is this all apart of believing in the stars…?
I’m not one to follow astrology but I have learned that when there is a full moon…all hell breaks loose…
I’m not sure if it is a coincidence or what but something’s are becoming more clear to me as I grow older.
One of the writers of this website is a nursing student and explained to me, that one of the first concepts she learned in nursing school was about “Transference“.
So I looked into it and it really made sense. From a nursing stand point I can see the necessity to understand transference for patience with anxiety issues but for a normal human being living in today’s fast paced world with so many different levels of energy floating around it will take some learning.
Have you ever walked into a room and heard someone screaming, yelling profanity, throwing things?
Automatically we feel the urgency to make a quick escape when negativity exist in our presence…and if we cant escape we have to learn how to endure it.
To ignore negativity does take some practice.
I have managed the drama in my life in many ways but what stays consistent is the faith system I believe in as well as training myself to think a certain way.
Making myself do things that are uncomfortable in order to move on. Getting myself out of the box… that was so safe to stay in.
Which probably wasn’t my fault to begin with…because of the transference energy that I acquired.
Positive affirmations are positive words or sentences that are repeated over in your subconscious mind.
We subconsciously do it with negative things…Like “I cant do it, I’m fat, I’m ugly, I’m a loser, I’m a failure, I hate this, I hate that…
Well, when we say things over and over…we teach ourselves to believe them!
So, if your looking to get rid of the drama in your life, try to take some quiet time alone and sneak away for break. and take at least 3 deep breaths and say positive words to yourself.
Here are examples of my positive affirmations
First and Foremost have a
Faith that you believe in… for me it is believing in Jesus Christ and so I believe that, Greater is He who is in me that he who is in the world!
I am Healthy and Happy
I am successful at all I need to do each day
I have so much energy!
I am wealthy and dept free
I have wisdom and comprehend very fast
I radiate love and passion for life
I am calm as a river
I am soft as a dove
I have great relationships with all my family and friends
These are just a few positive affirmations I use to chase away negative thoughts. I hope they can encourage you to try a few.
If you need more ideas for particular situations, please leave your questions in my comment box and I will address them as soon as possible.
A wise man once said that it is not the destination that is important it it’s the journey…so don’t look at the negative nor the past………….Run the race and conquer any negativity and you can do anything you want to! WGG